The Best Chickpea Burgers

Preheat the oven to 400 degrees Fahrenheit.

Roughly chop the onion and mince the garlic.

Add to a pan with the olive oil. Sauté for about 5-7 minutes or until the onion softens and the garlic starts to brown slightly.

Transfer to a food processor. Drain and rinse the can of chickpeas and add to the food processor with all remaining ingredients. Pulse about 15 or so times to combine.

I like to use a large cookie scoop to form into even patties, but if you don't have one, just take about 3 tbsp worth of the mixture and form into balls then flatten into patties. You should get 4 patties.

Bake for 20 minutes, flip, then bake an additional 15-20 minutes. They will still be a bit delicate when you flip them, so just be careful and use a spatula.

Let cool slightly, then serve on a bun with lettuce, tomato, avocado, sprouts, ketchup, spicy tahini dressing, or whatever else you like!